Classes & Timetable
Four styles of yoga, taught in a welcoming Brighton studio — whether you are brand new to yoga or looking to deepen your practice, there is a class for you.
Our Classes
Every class is designed to meet you where you are.
Vinyasa Flow
A dynamic, breath-led practice linking movement and posture into a continuous, energising sequence. Suitable for those with some yoga experience who want to build strength and fluidity.
Yin Yoga
A slower, deeply restorative practice that targets the connective tissues through long-held, supported poses. Perfect for unwinding, increasing flexibility and complementing more active styles.
Beginners Yoga
A gentle introduction to the foundations of yoga — posture, breath and alignment — in a relaxed, non-intimidating environment. No prior experience needed whatsoever.
Pregnancy Yoga
Specially adapted yoga for all trimesters, focusing on breathing techniques, gentle movement and relaxation to support you through pregnancy. Please let us know your stage when booking.
Weekly Timetable
Get in touch for the current timetable — we will send you the latest schedule by return.
Our weekly schedule runs across mornings, evenings and weekends to fit around Brighton life. Classes are offered on a rolling basis throughout the year, with occasional special workshops.
To receive the up-to-date timetable or check availability for a specific session, please contact us or book a trial class and we will be in touch promptly.
- Vinyasa Flow
- Multiple sessions per week — contact us for days and times
- Yin Yoga
- Multiple sessions per week — contact us for days and times
- Beginners Yoga
- Regular weekly sessions — ideal for new starters
- Pregnancy Yoga
- Dedicated weekly session — all trimesters welcome
Pricing
Straightforward pricing with no hidden extras.
We offer drop-in rates as well as class passes so you can practise as regularly as suits you. A trial class is available for those who would like to try before they commit — a great way to find the right style for you.
For full current pricing on individual classes and class passes, please get in touch or visit our Book Trial page.
- Trial Class
- Available to new students — ask us for details
- Drop-in
- Pay-as-you-go for any class type
- Class Pass
- Save when you book a block of classes
- Concessions
- Contact us to find out about reduced rates
What to Expect
Everything you need to know before your first visit.
- Book your spotClasses are kept small so that every student receives proper attention. Reserve your place in advance via our booking page or by contacting us.
- Arrive a little earlyGive yourself time to settle in, meet your teacher and let us know about any injuries or conditions — including pregnancy — before the session begins.
- Wear comfortable clothingBreathable, stretchy clothes work best. Yoga is practised barefoot, so no specialist footwear is required.
- Mats and props providedWe supply yoga mats, blocks and straps. You are welcome to bring your own mat if you prefer.
- Enjoy the classOur teachers create a calm, encouraging atmosphere. There is no pressure to achieve any particular pose — progress at your own pace.
Frequently Asked Questions
Still have questions? We are always happy to help.
Do I need any experience to join a class?
Not at all. Our Beginners Yoga class is designed specifically for people who have never practised yoga before. For other class types, a little prior experience is helpful — feel free to ask us which class is the best fit for you.
Is Pregnancy Yoga safe in all trimesters?
Our Pregnancy Yoga class is adapted for all stages of pregnancy. Please let us know your trimester when booking so your teacher can tailor the session appropriately. Always consult your midwife or GP if you have any concerns before starting a new exercise class.
What if I need to cancel my booking?
Please get in touch as soon as possible if you need to cancel. Our cancellation policy is detailed in our Terms of Use.
Can I meet the teachers before committing to a class?
Absolutely. Visit our Teachers page to learn more about who teaches at Harbour Yoga Studio, or book a trial class to experience a session for yourself.
Book a Trial Class with Harbour Yoga Studio
A welcoming yoga studio in Brighton offering Vinyasa Flow, Yin, Beginners and Pregnancy Yoga classes.