Brighton's welcoming yoga studio
Find your practice at Harbour Yoga Studio
Whether you're stepping onto a mat for the first time or deepening an established practice, Harbour Yoga Studio offers a warm, inclusive space for everyone in Brighton.
A studio built on welcome
We believe yoga is for every body — whatever your age, experience or stage of life.
Harbour Yoga Studio was founded on a simple idea: that yoga should feel accessible, not intimidating. From the moment you walk through our door in Brighton, you'll find a calm, friendly environment where you can move at your own pace, ask questions freely, and feel genuinely at home.
Our classes are kept intentionally small so that every student receives personal attention and leaves feeling supported. Whether you're managing stress, building strength, or simply looking for a moment of stillness in a busy week, we're here to help you find what you need.
- Class styles
- Vinyasa Flow, Yin, Beginners & Pregnancy Yoga
- Class sizes
- Small groups for personal attention
- Location
- Brighton
- Trial class
- Available — get in touch to book
Our four class types
Something for everyone, from complete newcomers to experienced practitioners.
Vinyasa Flow
A dynamic, breath-led practice that links movement and rhythm. Build strength, flexibility and focus as you move through flowing sequences.
View class detailsYin Yoga
A slower, meditative practice with longer-held postures that target deep connective tissue. Perfect for stress relief and improving flexibility.
View class detailsBeginners Yoga
New to yoga? Our Beginners classes introduce the fundamentals in a relaxed, supportive setting — no experience or equipment required.
View class detailsPregnancy Yoga
Gentle, specially adapted classes designed to support your changing body through pregnancy, helping you stay active and calm.
View class detailsYoga at every stage of life
Our Pregnancy Yoga classes are a favourite for expectant mothers across Brighton.
Our Pregnancy Yoga sessions are carefully designed with the safety and comfort of mother and baby in mind. Taught in a nurturing group setting, they offer a wonderful opportunity to connect with your body, ease common discomforts, and meet other expectant parents in Brighton. No prior yoga experience is needed.
Meet the teachers
Experienced, approachable and passionate about sharing yoga with the Brighton community.
Our teaching team brings expertise across all four of our class styles. They are dedicated to creating a safe and encouraging atmosphere for students at every level, offering clear instruction, thoughtful adjustments, and a genuine passion for the transformative effects of yoga.
Get to know the people behind the classes on our Teachers page.
Ready to give it a try?
A trial class is the perfect way to experience Harbour Yoga Studio for yourself.
- Choose your class styleBrowse Vinyasa Flow, Yin, Beginners or Pregnancy Yoga on our Classes page to find the right fit.
- Book your trialUse our simple booking form to reserve your spot. Get in touch if you have any questions beforehand.
- Arrive and enjoyCome a few minutes early, bring comfortable clothing, and let us take care of the rest.
Book a Trial Class with Harbour Yoga Studio
A welcoming yoga studio in Brighton offering Vinyasa Flow, Yin, Beginners and Pregnancy Yoga classes.